K.O. Defense - With Coach Kevin O Neill - Full Court Basketball Training Instruction

WOW! If youre looking to super-charge your defense, get this APP!
Coach Kevin ONeill is known as one of the games great defensive minds and this is a remarkable clinic of man to man defense ideas that will excite and motivate any coach to make his team better on the defensive end of the floor. Beginning with a Core Beliefs recitation of No Layups and No 3s, KO offers incredible insights and nuggets of wisdom on Half Court Defense and Transition Defense and why the two have to work together.
A great set of half court, full court and advantage/disadvantage drills is covered, as is a unique approach to defending pick and roll actions - "Downing The Screen."
Among KOs pearls of wisdom is his simple assessment of defensive position: "Theres only three places you can be: on the ball providing tremendous pressure, in the correct help position, or on the bench!"

Chapters Include:
•Core Beliefs
•Transition Defense
•Half Court Defense
•Transition Drills
•4 On 4 Half Court Drills
•"Downing" Screens
•5 On 5 Drills
•Rebounding
•3 On 3
•Final Thoughts

Filmed at the Basketball Hall Of Fame/5 Star Clinic

Approx. 75 Minutes